Sona Via Health
Direct Primary Care in New York, NY
Open since
November 5, 2025
- Facts checked September 24, 2026
- Telehealth
Membership
Individual care
$2,500 per year
Whole Family
Parents and all children age 11+
$5,000 per year
You + Your Partner
$4,000 per year
Who it serves
Patients ages 11 and up
Insurance
The practice does not bill insurance; insurance may be used for outside labs, imaging, medications, or specialty referrals.
Services
- Comprehensive preventive care and annual physicals
- Chronic condition management
- Cancer screenings and risk reduction strategies
- Medication management and deprescribing
- Referrals and care coordination with specialists
- Long-term wellness planning
- Gut health and digestion care
- Hormone, thyroid, and adrenal balance care
- Autoimmune and inflammatory condition management
- Cardiometabolic optimization
- Personalized testing
- Evaluation of persistent symptoms
- Routine gynecologic exams and Pap smears
- Menstrual concerns
- Contraceptive counseling and family planning
- Preconception and pregnancy support
- Perimenopause and menopause management
- Bioidentical hormone therapy consultation
- STD testing, treatment, and prevention consultation
- PrEP consultations and sexual wellness counseling
- Travel health consultations
- Destination-specific vaccine and medication guidance
Telehealth, text and phone
Membership includes secure messaging and virtual visits when appropriate; telehealth patients must be physically located in New York or New Jersey.
Hours
| Tuesday | In Office — Tuesday: 9 AM – 5 PM |
|---|---|
| Wednesday | In Office — Wednesday: 9 AM – 5 PM |
| Monday | Telemedicine — Monday: 9 AM – 5 PM |
| Thursday | Telemedicine — Thursday: 9 AM – 1 PM |
| Friday | Telemedicine — Friday: 9 AM – 1 PM |
Providers
Dr. Harika Pal, Board-Certified Family Physician | Integrative & Functional Medicine ·
Founder and family physician
About Sona Via Health
Sona Via Health is a Pure DPC practice in New York, New York. The practice is located at 245 5th Ave, 3rd Floor, inside the Lina NoMad medical office. It serves patients ages 11 and up. Dr. Harika Pal is listed as a provider, with a board-certified family physician credential in integrative and functional medicine and a role as founder and family physician. Telehealth patients must be physically located in New York or New Jersey. The practice does not bill insurance. Insurance may be used for outside labs, imaging, medications, or specialty referrals. Services include preventive care and annual physicals, chronic condition management, cancer screenings and risk reduction strategies, and medication management and deprescribing. Additional services include routine gynecologic exams and Pap smears, contraceptive counseling and family planning, perimenopause and menopause management, and travel health consultations.
Area
New York County, New York
Sources
- FAQs | Sona Via Health, NYC · sonaviahealth.com/faqs · fetched September 24, 2026
- Integrative Primary Care Services in NYC | Sona Via Health · sonaviahealth.com/services · fetched September 24, 2026
- Contact Us | Sona Via Health, NYC · sonaviahealth.com/contact · fetched September 24, 2026
- Dr. Harika Pal, MD | Sona Via Health, NYC · sonaviahealth.com/about · fetched September 24, 2026
- US Census Bureau geocoder · geocoding.geo.census.gov/geocoder · fetched September 24, 2026
Each fact is shown only while it is recent: prices and hours for 180 days after the check, new-patient status for 60, everything else for a year.
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